The Myth of Multitasking

The Myth of Multitasking

Are you a list person? On the weekend my daughter was feeling a tad overwhelmed by all the items she had on her list. When she showed me the list, I noticed towards the top was Take a Shower. Do you really need that on your list I exclaimed?! Of course, what she was...
Attention Management

Attention Management

Do you struggle to get everything done in a day? Is time management a struggle for you? Do you feel that for much of the time you are just a little out of control? Perhaps it’s not managing time that you are struggling with but rather your attention management. When...